Last week I didn't bring any notes, totally unlike me. We filled the whole hour no problem. I was surprised. I did know what I needed to talk to her about though - didn't want to, but needed to. I guess when you're in a spot like that, you don't need notes. hm.

Sometimes it's useful to say, I want to look at this ________- but I don't know how to get into it, can you help me? and see where it goes.