We go to Family Therapy with a different therapist at the same place. So this felt so unnecessary. She's kind of top family therapist, though, so I think she just wanted to show off her skills
I don't plan to get along better with my parents. There are some things that I do not find forgivable.
I did talk to my therapist about my lack of trust, but she just said that she could see how it might FEEL like betrayal, but it wasn't.
I just had a guarantee when I started therapy that it would be kept separate from Family Therapy. And that was really important because I can't stand my parents or family therapy. So the family GETS its time. So I just thought some boundaries here should be respected.