I drive home, singing to the radio usually... If I feel spaced out I stop someplace not too far and sit for five or ten minutes... The drive home takes around 45 mins or so depending on traffic, but often I'll go to the supermarket en route for some kind of fix - often sugary comfort food but today apples and other healthy stuff when I get home I usually log on and send a message to a friend.. then I'll go out and feed the ponies. Sometimes if I'm processing stuff I write out my thoughts and send T an email at some point.