If I haven't run before therapy I will go running or hiking. I also have a long drive home so I zone out and listen to music and/or process all that went on.

I try not to eat after t because I get nauseated easily, even though it's lunch time.

Today I was trying to eat some Smarties out of a pack from my foot doctor (long story) and I got angry at my eating them and scattered them across the street.