Cottonball,

Has anyone suggested that you make the decision to take another perspective on your positive flashbacks? That perspective being, instead of feeling negative about two people coming to your aid when you needed them -- be thankful they were there.

It's something you will have to remind yourself of, each time those two intrusive thoughts bubble to the surface.

Be thankful, every time. Thank them by name, out loud, if alone; to yourself if you're with people who wouldn't understand.

I hope this helps.

xoxo,
Terri