Thanks Eskie, it is hard, I went shopping with my bf, he wanted to help me out with getting some food, and a lot of the gluten free food he put in the basket I had to put back because of lactose or casein.

I'll go through that list and see what I can have. It's hard because I know I should listen to him and get more in, I'm still struggling with the fear of gaining right now tho. I thinking doing ok mentally, I'm not being obsessive about it at all, but the anorexic behavior is in fine form.

Has that ever happened to you? Where your actions are engaging the eating disorder, even tho your mind is not engaging it as much.

I appreciate the help you've given me by the way, Eskie your always around on here and helping people out, I think you deserve a star or something thank you! It's appreciated.