Wow, am I the ONLY ONE who feels overwhelmed and takes a nap?!
I generally, like many others, sit in the car for a minute, sometimes cry a bit, and then go to my boyfriend's work and sleep in the office.
I take long naps too - 2-4 hours. I feel so DRAINED after therapy. Not even physically tired, just WEIGHED DOWN, like I'm living my life under water. Not even under water. Under mercury. (Super heavy, dense, liquid.)