My T inserts humor more than I do. She has this amazing ability to make me smile or even laugh when I'm sharing even the deepest, most painful stuff. I find it fascinating that she can do that and lighten to mood or express a connection without offending me in those times. She's good.

I know I can be funny, but I'm drawing a blank right now abt how I do so in therapy. I do know sometimes I get so anxious and vulnerable that I freeze though. Actually, sometimes her humor helps bring me out of it a little.