Newtus, are you still here?
Mike_J:
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Ever thought about trying a bit of transference with these feelings. What came to mind was bungee jumping, might take care of your urges in a safe controlled way.
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What a great idea! At least sounds like one to me. I had a chance & didnt/couldn't ... way too many possibilities for broken wrists, torn shoulder tendons, etc.
Gr3tta:
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Another thing I do sometimes is to put my hands or feet in a big bowl of ice. Leave them in there until they go numb, then take them out. The really cold ice is a strong physical sensation, then the blood moving back into the vessels hurts a fair amount. It's a physical, painful distraction from your mind, but it's not ultimately doing any real harm to your body.
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I've had frostbite. Major pain.
Thank you both. Newtus is special. I don't like it when he's hurting in badyou can ways, but I have to admit I depend on him to tell be which are which. Slowly with his help I think I'm learning the difference, which is so important to him.
Newtus, check in if you can...
Roadie
