So how was your last therapy session?

I just got back from mine, it was great (as usual) didn’t have to wait at all, we went through all the things I’m going through at the moment, she told me how proud she was about how well I was handling things. We did spend all of our time with my current issues, didn’t have time to go into my past, but we do need to deal with the current issues to keep things from getting out of hand.

I went in feeling OK, and left feeling really good.