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Old May 17, 2012, 08:39 PM
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likelife likelife is offline
Poohbah
 
Member Since: Feb 2012
Posts: 1,408
I did a DBT group years and years ago, and really hated it. I found it condescending and repetitive. But I think a lot of that was tied up in feeling like my hand was forced in being there, and that I didn't particularly like the overly touchy-feely facilitator.

I know that a lot of people benefit from DBT. Had I had a more open mind, I might have as well. But there are many paths to enlightenment, as people say. One approach can't possibly be for everyone.