Now this is just me, but if you go into any therapy with the thought that it's not going to help you then it almost certanly won't. I wouldn't let your therapist pressure you into anything.

But that doesn't mean you shouldn't have an open mind about things. My first psychiatrist spent a year and a half talking me into therapy, he didn't pressure me but just slowly convinced me that I should give it a try. I'm SO glad that I finally agreed and that he recomended such a great therapist.