Thanks for that, costello. I'll order it once i get paid
I don't mind bad reviews on a book so long as they're genuine. That reviewer seemed to have legitimate grievances with the book and was rational about them.

I've found that a lot of the "tricks" that work for depression have also worked for me with psychosis. I think part of that is because the tricks are pretty generic: try finding me an illness - mental or otherwise - that wouldn't be helped even a bit by good diet, exercise and a strong social circle. I wish your son would do the things, too. I would poke him with a stick for you if I could!!

And I'm looking to change my diet because I'm so hungry all the time, but I don't know to what? Wheat is out for sure; I think meat and dairy are too because they make me quite ill. But that leaves me back where I am now??