My session was a good one, we are starting to work on body image, so lots of talk about mirrors. And how when you are obsessed about something that's all you think about. My T asked me to look at my little finger as an example, then she asked me to describe it, in detail, then watched what I did, I became obsessed with my little finger in that session to the point that I had to sit on my hands as I couldn't concentrate, which made us both laugh, me sat there on my hands, so I couldn't look at my little finger.
|