I have no idea if this is the right place or not . . .

I have horrible PMS. Psychotic PMS, even. (I was diagnosed with schizophrenia but I reject that diagnosis and all psychiatric treatment.) I go nuts before my period and I'm fine the day it begins.

Anybody else get bad PMS? This bad?

I'm not sure what to do. I refuse to take the standard medical treatments (birth control pills or antidepressants). I'm seeing an acupuncturist and I've taken starflower oil and evening primrose oil. What else?