Thanks guys :-) Yes, it does feel good. It feels healthy! I don't like the way I feel when I am not healthy in my mind and spirit. It is like having a flu on the inside.
It is tough to get out of the internal bed and force myself to walk around.

But only by pushing through that am I able to get well. But I do like this healthy feeling a whole lot.
Now I can get back to enjoying my life and doing fun things like enjoying going out to the movies with my best friend today!!!