i would rate it an 7, maybe even 8. i was scared going in and left feeling safe. there were somethings i didn't tell him, i don't know why, mostly afraid of judgment. i even hide myself from him as much as possible. kinda like he has to listen to all the bad stuff coming from me, he shouldn't have to look at me. i go again next week so maybe i will feel safe enough to share some of this stuff.