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I know that feeling Insideout frustrating isn't it. Kind of makes you want to just get the day over with and hope for a better tomorrow. But don't be too hard on yourself because you're having a rough day it doesn't mean you're going to turn into the Son of Sam (convicted serial killer) and try talking to a demon possessed dog. Try giving your mind a rest do something boring such as doodling while listening to the local weather channel. Cutting back on stimulation always helps me with hypomania.
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Dousing the flames of ruin I have razed... smokey.
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