I'm sorry you lost your father and I know this is a difficult time for you. Death is difficult for all of us, so please let your T help you now. Don't feel that you're required to cry in session. As you've said, the grief is coming out all over the place, so it's not like you need to express it in session. Just get through this one day at a time, and try not to be too hard on yourself. Don't judge yourself!! We all express grief differently, so don't feel there's a "right" way you should act.

Glad to see you back here, and I hope you'll post when you feel like it. By the way, you were missed!