I havent talked to t about this yet, im thinking about calling him. Last night was horrible sleep wise. It could be because im out of my anxiety meds but i probably only got 1-2 hours of sleep total last night but was in bed for 9 hours. Typically when i hear voices internally its one or two words but sometimes it gets to how it was last night just not as bad. So much pressure in my head but thats noyt what kept me awake, it was the constant loud conversations inside. It would jolt me awake when i would start to fall asleep. I cant remember what they were saying but at times it felt like an auditorium of people yelling. Some of the talk i tried to ignore but other voices kept trying to talk to eachother and were asking eachother questions and they were talking back and forth. This has happened before but never all night that i can remember.

Im freaking out now. I could feel a blackout coming a few times last night but i managed to keep out. Now im worriedbecause of the lack of sleep, i know it can cause seizures. Any advice on how to quiet the voices? I wish i didnt have to wait till thursday for my appointment... how do i quiet all of the chaos?