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Ditto to what Rohag has said, if you aren't already seeing a therapist and/or psychiatrist I would schedule an appointment with your regular doctor and get a referral.
And sometimes it is very helpful to just vent at times, this is a great place to vent when you need to..
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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