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Your nice life might be in 5 years. You can't get better unless you become proactive and reach out. Your parents deserve to know how you are doing. I think that therapy will help you more then meds.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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