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I've had EMDR off and on for years for PTSD, and have found it to be very effective. It's a very intense therapy so it's important to have a fully qualified therapist, but I've found it really helpful. Most of the time now, my symptoms of PTSD are non existant.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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