hi again - i feel like ive been run over today

im still not sure i dont have BP - like smokey said above, there is a chance that i havent recognised my manic episodes as such, ive only really just started to consider my up times might be manic

interestingly, i found some letters the other day that i had written to my mum throughout my life - in a lot of them i sounds completely manic - they were a little uncomfortable to read - im going to take some of them with me to my appointment next week

today im just going to try and get through the day though - im exhausted after yesterday