Quote:
Originally Posted by pandarama123456789
we've never really gotten to deep into my self injuries,
I guess because I always sort of shut down when she tries talking to me about it.
The problem is, I'm not sure what to say to her.
It's like she just expects me to have all my own answers for everything, but I don't..
I want to get a new therapist because I don't feel very attached to the one
I have and it doesn't seem like she really wants to help me
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She tries to talk to you about it so this seems like she wants to help you.
Can you talk to her about the shutting down? Can you mention to her that it feels like she expects you to have your own answers? How long have you been with this therapist? Do you think that you aren't attached to her because you don't trust her?