Soup,

I've missed you. I'm so sorry to hear about your father. I don't know what your relationship with your father was but I can imagine that no matter if it was great, ho hum..or downright painful that it would set off so many thoughts and feelings. You don't need to have a certain time or place for grief and you don't have to use your T in the same way as you would use friends or family for support at this time..

Maybe your session with your T could be about talking about stuff you wouldn't with your family regarding your Dad.... sometimes its helpful to talk to someone who isn't grieving themselves... I don't know how that would look for you... examples could be sharing great memories...sharing bad memories... sharing wishes that won't be fulfilled...etc... remember your T is there for you and he can handle what ever you need from him and he doesn't have expectations of how you should feel or what emotions you should show... no shoulds remember....

I will be thinking of you (and praying for you if that doesn't offend you) especially in the upcoming days and weeks.