Right now I'm a little low on calories right now and like you my body seems to naturally be engaging in it more than my brain is. I'm not totally obseesing about it like I use to. Do you keep a food journal. That helps me keep my calories up when I'm not eating much, cause normally I feel like I've eaten more during the day than I've actually had.
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
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