Quote:
You can transform how you feel by changing the way you think and talk about yourself... Switching your words this way can help you to see the positives about yourself and your life.
Loathsome Label
I’m a loser.
Alternative Healthy Self-statement
I’m a normal person who can both win and lose.
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This thread immediately reminded me of this part of a book my old psychiatrist insisted I buy (I did).
Source