Quote:
Originally Posted by Perna
I have that trouble with health shows, ads, weight loss and alternative pills and medicines and what we should or should not eat, etc.
One thing that helps me is talking back to the TV or other source (even something I'm reading online that I don't agree with) and clarifying what I believe and articulating it out loud to myself so I strengthen myself versus let them win with a passive attitude on my part. Know what you, yourself think and feel and why and what other people are doing or saying can't personally bother you as much.
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I wish that was the case because I know what I think and feel and why, still hurts when it seems indicated by politicians or the media that if you're not working and making an income regardless of why you're just a burden or a parasite who burdens the 'tax payers' as if now people are divided between tax payers and 'the poor' supposedly 'leeching' off them.
But no it would be nice if I didn't get bothered by things.