My therapist is having me use my creativity (I'm in art school) in a therapeutic way. I have "homework" that I have to do entries in my Art Book that I started right after my diagnosis.
I find this very helpful and just wanted to share with the group.
A good place to start looking is [www]smashstoriesblog[com]
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When I get sad
I stop being sad
And start being awesome.
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