Welcome to PC.... I left you a Visitors Message... you need only to ask a Moderator to direct you here...their names are in the right hand corner of each forum...
Dunno how you posted here; rules here are you post 5 posts before you post a thread.
Doesn't matter

--to me, at any rate.
You are no longer alone...

we are all here for you, Treatment of Depression and Anxiety is really handled by a therapist not right here on PC... PC is here to support you, and to be an outlet to reinforce you whilst in therapy... are you in therapy?
I wish you all the best.....theodora