She's my first T. I knew during the very first appointment, even though I'd gone in expecting nothing. I hadn't thought a single positive thing for six months before seeing her. I was barely clinging on. And there it was, the very first glimmer of hope. I knew straight away that T was someone I really liked. More than I like most people. I started feeling just a tiny bit better right from the first appointment, just because I'd managed a single positive thought. I wasn't expecting it at all. Thankfully she stuck with me too! three years later now, and I've needed every little bit of help that she's been able to give me. I've got a long way to go but I've changed a lot in the last 3 years.