Mine was really good. I feel lucky. I needed it. Although life is so much better for me right now, compared to how it has been in the past, I keep having hours on end, two or three times a week, when I hit the absolute bottom, worse than I've felt for some time. At the time it feels almost impossible to survive. I just don't have the energy to go through it again. I had a really good appointment earlier this week and haven't hit that awful desperate feeling since my last appointment. I'm really hoping I'll manage to last for the whole week. I even talked to T about how she's not planning to live where I am forever...and even that didn't break me. She hugged the person before me goodbye, I think (funny how you don't have to look, but you can so easily hear a hug) and that didn't break me either. This week, thanks to a good appointment things feel like they are starting to come together. I hope the feeling lasts, but I know I'll slip up quite a few more times before it does!