I had a good session... felt a little weird but a good kind of weird... I mentioned in an email after our prior session that I didn't feel as connected to him since I started back to therapy after a few months break... We talked about trust...about what trust looks like between us...

He said he wants to always be there for me. That he will not leave me... or ditch me... or make me leave....

He asked me to think about what holds me back from trusting him... what thoughts are causing the abandonment issues?

The session made me uncomfortable but from good things if that makes sense...