Could your t possibly be referring to the adjustments that not only you, but those you have relationships with, make due to your progress in therapy?

I have never told my immediately family I am in therapy, because I know the "price" I would pay for telling them is a lot of continual questioning of why and what's "wrong" with me and a never ending string of "are you okay today?". I am an introverted, private person and I am not willing to pay that price yet.