Bluemountains - I can so relate to what you are going through right now - my own father's funeral is on Monday. The way I am dealing with it, is to get into business mode, I have a job to do, a role to perform and then after that is done, I will turn to take care of me (with T's help).
I have also used medication to get some extra sleep, to just turn off for a while.
My thoughts are with you, I know for me this has been such a roller coaster of emotions, but my T has reminded me that all emotions and feelings do pass, they do not stay with us forever.
Take care of you - Soup
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