Hey guys,

ok so I should start by saying that I am down right now and it's probably why I am feeling so bad about even the small things.

Recently my sessions seem like they are over so quickly that if I blinked I would miss it. I know now before I even sit down that it's going to feel like 2 seconds and it's over. I get 50 minutes once a week. My therapist doesn't offer longer sessions and doesn't do more than one session a week either. They are a great therapist but at the moment this is bugging me.

At my last session yesterday, I felt like we were in the middle of something when the time was up and I felt I was being chucked out the door and that T didn't care. I know thats not nesscarily the case but I cant help how it felt.

T asked if there was anything else I wanted to say (after telling me our time was up) and I was thinking - yes but whats the point in saying it now?!!!!

Arghhhh just so fed up with it - waiting a whole week for 50 minutes, which actually seem more like 5 minutes, only to be chucked back into the world on my own again.

BTW I know therapist cant be there all the time and I do my best with family and friends but they cant really offer support.

Sorry I Just need to vent