(((Kyle)))

I can understand what you're saying. I relate to a lot of what you mentioned in this post.

I've seen many different T's over the years, some more helpful than others. I agree with what Leed said about seeking a new T, until you do find one who's a really good fit! My current T and I have been working together for 2 years (or so) and have made a significant amount of progress in just that time. I've opened up a lot, and shared many issues that have plagued me for years ~ but I felt too ashamed to admit to previous T's.

Don't feel shame about calling the hotlines ~ that takes strength! Good for you for reaching out, instead of pulling back even farther. That's exactly what those hotlines are in service to do.

You're certainly welcome to post your Q's and/or experiences at this site, and get our feedback. Personally, I steer clear of FB 99% of the time. Imo, it feels like baloney there, as though no one really cares...so I stay away to protect my emotional well-being. It works for me.

Very best wishes to you ~ take care!