I certainly felt that way. FWIW is does get better.

I think one of the reasons that therapy is SO BIG is that, when you are in it, it goes on ALL THE TIME. It doesn't matter if we are in the office at all. That's only the time when we are staring the catalyst for that therapy, in the face.

I don't know about you, but I felt like I was constantly processing things - even in my dreams (which was so unfair, even my sleep was in therapy).

Perhaps it may help to think that you are always working on yourself, even without the therapist there. Staring at the therapist just makes things feel better - like they are moving faster.

Yeah, therapy kinda sucks. I can promise, however, that with time, it will suck less.