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Originally Posted by mixedup_emotions
Ugh!!! I can relate to having insurance issues, but I ended up paying out of pocket for mine when I needed to, even though it was a terrible strain on my resources. I may be facing that again when I reach my cap of 30 visits...and considering I am not working full time yet with very limited income - and being a single mom with a mortgage - I have no idea what I am going to do when I am faced with this again in a couple months. (BTW, I've been seeing my T for about 3-1/2 years.)
I wonder if you can work something out with your existing T....perhaps a lower rate, or a change in the duration of visits (which is one thing I did - cut my sessions from 2x/week to 1x/week).
Or, talk to your T about recommending another T. Since your T knows you, your T may have an idea of who may be a good fit for you.
In any case, try to give yourself the time you need to wind down with this T and give yourself proper closure....
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I'm hoping I can possibly work out a lower rate with current T. I really like her and would rather not change. I only see her once every 2 weeks (cut back after insurance complained I was seeing her too much (when she was in network)). She does let me email between sessions and responds, so I would hate to get a new T that doesn't allow this.
If worse comes to worse, maybe one of the T in pdocs office is covered under my insurance. I sent pdoc an email asking who they were and explaining my situation and asking who he would recommend so I can check if they are covered on my insurance. If I have to switch my first choice would probably be to one in pdoc's office as they would have access to my file there.
I hate my luck.