Quote:
Originally Posted by Lillylillie
I don't have any problem expressing emotions. I have problems expressing them too much. :-(
Also I'm crashing really hard right now and I think I just fired my DBT therapist. I don't like her. She's too cold. She doesn't like me.
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Does this mean you are no longer in the group DBT or just don't have an individual one now? how does it work?
I need DBT-and my T incorporates it a lot and is trained-but not the only focus-but I would be scared to do group-and of them being detached like you said...
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