[quote=Readytostop;2315006]Squiggle... I haven't thought about doing something like that but I do totally understand wanting to cry so bad but not being able to while in therapy.... I would love to be able to shed/share some of the pain that inside but I haven't been able to....[/quote]

I know exactly how you feel. This has been an ongoing problem for me throughout six years of therapy. I've dealt with so many horrible, painful issues that have left my throat in a knot, my gut clenched but unable to shed a single tear. What I wouldn't give to be able to cry in therapy and shed some of the emotional pain I've bottled up over the years. I envy people that can, and I don't know what the answer is. I feel very safe with my T - I've been very vulnerable with him. He told me that crying with someone is one of the ultimate acts of vulnerability - maybe I just haven't reached that point yet. Not sure how to either