The article I read about a doctor who said that bipolars have a severe allergy to grains is lost from my memory. However, I did read recently that phytates in grains may be difficult for bipolar people.

Thanks so much for the information on Bovine casein. I've known for years that I couldn't break down the disacchride in cow's milk, but did not know about casein. That's a real help.

Genetic