I don't really have set beliefs, I don't think I know as much as other people might on the subject of orbs. I am open minded to spirits existing. I scare myself sh!tless watching Ghost Hunters and shows like that. I had a lot of paranormal activity happen to me growing up though. It got to the point I was so scared I had to force all thoughts away from me. I developed a method of saying "I will not see them if I don't allow them to enter my mind"
I hope it doesn't sound wacky or anything, but I can always 'feel' them and if I open my mind up to them and their existence where I feel them around me then they will make their presence known even stronger.
I can't even watch horror films about it anymore. A Haunting in Connecticut was my last straw.
@JimRat, that is mega scary