For what it's worth I don't think you should beat yourself up over this...that only makes things worse. were you careful about it? or did you overdo it? I wont judge I probably drink too much, I admit I am not a straight(as in no drugs or alcohol)type. But I respect peoples choice not to drink and if they slip up and do drink well you know crap happens and I have no right to judge.

Sorry if this didn't help at all I just hate to see people get down on themselves, because I do it all the time and it feels terrible. I mean you drank, doesn't mean you have to start doing it daily, just be careful and if it gets to be to much maybe professional help would be a good idea. Anyways that's my input for whatever it's worth.