Quote:
Originally Posted by ladyjane4rent
Ha, I like your input. yoo mÄdE mee  ♫♣♦
I have drank three times since I quit 65 days ago. First time: 3 beers, second time 4 or 5 while enjoying a lovely bon fire [felt like **** the next day] and Thursday night was like 5-ish and felt like **** the next day.
I guess I only feel guilty when I wake up tired, cranky, and no patience for my five year old. Since I am tired/headache all day I snap at her easily and it isn't fair to her. That's part of why I quit. I don't understand how normal people can have a few drinks and go on the next day with no problem. I am sure staying up late and getting up early with her the next day doesn't help my case. The lack of sleep. Is the trick to start drinking earlier.  haha |
Well if you are trying to quit completely I hope you are able to...but when I drink I usually have a glass of water to sip on as well to stay hydrated, I think that helps reduce hang overs since a lot of a hang over comes from dehydration from the alcohol at least from my understanding. So should you indulge I would recommend that at least. I mean I don't want to encourage drinking but if you do water is a good idea. But yeah if it causes issues quitting is probably a good idea.