yeah. in 96 or thereabouts, I had a r/s that crashed in a way that left me depleted, just flattened. I had nothing left inside me. I had never been THERE before. six years later I was getting fired for the last time, and I was not bouncing back as I had in the past. I was having work nightmares which i still have occasionally.
I believe it does come from building on shaky ground to begin with, at least in my case. now trying to rebuild, fwiw. who knows how much time any of us has left, or more importantly, what we can accomplish in that time.
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