Makememe

So when you told your doctor about this did they suggest with getting in therapy? Have you read some litature perhaps?

Years of of being physically abused, every day, does a lot to the mind.

All I can say it taking baby steps- my childhood was 25 years ago and I still have issues with it and learning things still.

Is there anything that perhaps make you feel safer when you go to bed? i.e. a certain pillow, a stuffed animal, a real animal, a certain item. Something that you can focus on good things and feel safe when you wake up from your traumatic past.

I.e. Some times when I am feeling really down, I go ask my cat to come sit with me, usually he does I pet him, there are even sometimes when talking my Boyfriend will go get my cat and we will pet him... I know it may sound silly to some but I always had a cat/cats when I was little, they were comfort when I was little and even as an adult they are comfort.

I hope you well on your healing Makememe...