Oh yeah. Awhile back and I don't really even remember how it came up but t asked me something about why I don't do some thing or other. And I blurted out without thinking about it this big pronouncement, complete with wretched sobbing, something like "because I am a fat, lazy worthless excuse etc etc etc....." you get the picture. She was like "whoa, where did all that self hatred come from?" It ended up being a huge turning point for me too. I hadn't intended on saying anything like that, it just came out that day. Surprised both of us.
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