fuzzy I am so sorry, I use to do it without even realizing what I was doing was self harm because I didn't cut. But I use to hit myself ect up to a few months ago...
Once I realized what I was doing and after talking to my psychiatrist I am more aware and can stop myself before it happens.
I hope you are doing better.
<font color=red>~Sundance~</font color=red>
<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>
<font color=black>Norman Vincent Peale</font color=black>
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